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  <url>
    <loc>https://www.nourishedlivingllc.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/595154f8-1b6d-4909-a1e4-84ad8b506b36/Bethany-nourished-living-grosse-pointe-dietatian-melissa-douglas-co-michigan-brand-photographer-00135.jpg</image:loc>
      <image:title>Home - Hey There, I’m Bethany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/dda2d153-0a58-4a0d-9139-d15344f80671/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00580.jpg</image:loc>
      <image:title>Home - Adult Nutrition Counseling</image:title>
      <image:caption>You know you need resources to improve your health or wellbeing, and making the time to learn about those resources is your first of many successes. I am here to help you find what works best for your lifestyle and goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1aae299d-0202-4038-9e59-0924dcfd94c4/Bethany-nourished-living-grosse-pointe-dietatian-melissa-douglas-co-michigan-brand-photographer-09999.jpg</image:loc>
      <image:title>Home - Corporate Nutrition Services</image:title>
      <image:caption>In today’s world of high stress and sedentary jobs, emphasizing wellness programs to help motivate individuals to adopt healthy lifestyles is invaluable. These services will inform and empower your team.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/f52be41d-a577-4653-a937-e0d3a680183c/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00075.jpg</image:loc>
      <image:title>Home - Pediatric Nutrition Counseling</image:title>
      <image:caption>I know that advocating for your child’s needs can feel like a full time job. Whether it’s improving a health issue or changing the way your family thinks about food, you will receive individualized nutrition care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1614973955634-E6XGUTI4TLKR2T65GJ7L/colorblock-04.png</image:loc>
      <image:title>Home - Step 4 ⫸</image:title>
      <image:caption>Dietitian in Your Pocket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1614973768582-BLGMWM2X4S5R35QEM44M/colorblock-04.png</image:loc>
      <image:title>Home - Step 1 ⫸</image:title>
      <image:caption>Let’s Chat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1614973925272-WE2UCV7VL8N07TPGHADZ/colorblock-04.png</image:loc>
      <image:title>Home - Step 3 ⫸</image:title>
      <image:caption>Accountability</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1614973820239-002H85NHRANPJ8BMD0BL/colorblock-04.png</image:loc>
      <image:title>Home - Step 2 ⫸</image:title>
      <image:caption>Pick Your Plan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nourishedlivingllc.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/ff552054-ca2b-4326-a9c0-578428926c0d/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00105.jpg</image:loc>
      <image:title>About - So Glad to Have You Here!</image:title>
      <image:caption>Hey there! Thanks for stopping by and checking out Nourished Living LLC. My name is Bethany, owner and Registered Dietitian Nutritionist, supporting the Metro-Detroit area and beyond.  As a native Metro-Detroiter, I have a strong love for the Mitten and my fellow community.  Over the years, I have heard over and over again the lack of nutrition resources available.  These complaints planted a seed in me that has grown over the years and flowered into Nourished Living LLC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/48a19d1e-94d7-4771-9018-882d1b4739c5/fam2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1eb16236-a758-43a6-b7bf-17ff856be32d/fam3.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/56df2ec2-9df8-4ce2-84a7-8b2becc04ded/fam1.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/b9671352-e6e9-405c-bab8-dcff7f611347/fam4.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nourishedlivingllc.com/adult-nutrition-counseling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/22a969ef-d254-4cb7-9d36-2cf174643777/Bethany-nourished-living-grosse-pointe-dietatian-melissa-douglas-co-michigan-brand-photographer-00433.jpg</image:loc>
      <image:title>Adult Nutrition Counseling</image:title>
      <image:caption>Ready to make changes, but your busy schedule makes it difficult to come into an office?  I have you covered!  When you book with me, you receive access to a HIPPA compliant, secure portal and between visits you can use the portal to message me, take pictures of your meals, sync fitness trackers, and review goals. It’s like having a dietitian in your pocket!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/aca4d1a8-ce0b-42da-80fc-f710ba1ca35a/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00670.jpg</image:loc>
      <image:title>Adult Nutrition Counseling</image:title>
      <image:caption>Hey there! Pat yourself on the back for taking the time to look into nutrition services.  You know you need resources to improve your health or wellbeing, and making the time to learn about those resources is your first of many successes.  I am here to help you find what works best for your lifestyle and goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1618319038777-EWT9XYSAVICVAPVT2M9M/s-well-CJdZ800-Fbs-unsplash.jpg</image:loc>
      <image:title>Adult Nutrition Counseling</image:title>
      <image:caption>Food choices go beyond nutrition; they have cultural, social, and time influences to name a few.  What may work for one person may not work for another.  I know this can feel very overwhelming - don’t worry! I got you! My meal plans are simple and take your unique needs into consideration - cookie cutter meals plans need not apply!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nourishedlivingllc.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/d57b8136-dab1-46cd-b18e-543a43fb098a/Bethany-nourished-living-grosse-pointe-dietatian-melissa-douglas-co-michigan-brand-photographer-00673.jpg</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nourishedlivingllc.com/pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1618412915527-V1AJ4KGQ3YIM7J3S8U8E/colorblock-04.jpg</image:loc>
      <image:title>Pricing - Extended Nutrition Follow up $100.00</image:title>
      <image:caption>⫸ 45 minute session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1618413075264-9S42AZ4K6I72MP7JYHV7/colorblock-04.jpg</image:loc>
      <image:title>Pricing - New Clients Nutrition Counseling Package | $300</image:title>
      <image:caption>⫸ 1 60 minute initial in-person or virtual session ⫸ 3 follow-ups, 30 minutes each</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1618412986326-58L7L3S176QUJHFBSFYJ/colorblock-04.jpg</image:loc>
      <image:title>Pricing - Nutrition Follow up $75.00</image:title>
      <image:caption>⫸ 30-minute session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1618413133589-N1H4TINI909BAN7SXYQ5/colorblock-04.jpg</image:loc>
      <image:title>Pricing - Nutrition Counseling Follow Up Package | $240</image:title>
      <image:caption>⫸ 1 one-on-one in-person or virtual session ⫸ 4 follow-ups, 30 minutes each</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1618412821603-AHH1JC7AEKI4H0XB16OV/colorblock-04.jpg</image:loc>
      <image:title>Pricing - Initial Nutrition Assessment $150.00</image:title>
      <image:caption>⫸ 60 minute session</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nourishedlivingllc.com/pediatric-nutrition-counseling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/9a4d841b-3117-4726-ab14-922e48a340c4/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00221.jpg</image:loc>
      <image:title>Pediatric Nutrition Counseling</image:title>
      <image:caption>Nourished Living LLC offers virtual nutrition counseling - best of all, the whole family is welcome to join!  When you book an appointment with me, you receive access to a HIPPA compliant, secure portal. Between visits, you can use the portal to message me, review goals, and more! It’s like having a dietitian in your pocket.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/3c9771b5-365b-4cd8-bac5-03cb3ee4ba13/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00078.jpg</image:loc>
      <image:title>Pediatric Nutrition Counseling</image:title>
      <image:caption>I know that advocating your child’s needs can sometimes feel like a full time job.  No one knows your child better than you, and I want to hear your insights! Whether it’s improving a health issue or changing the way your family thinks about food, you will receive individualized nutrition care that incorporates you the whole way through.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/b00e87cd-2f54-4902-8d77-a36b35c31833/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00038.jpg</image:loc>
      <image:title>Pediatric Nutrition Counseling</image:title>
      <image:caption>Your child’s nutrition may very often feel like a family affair - and that is because it is! Nutrition is social, and kids begin to learn their food culture first within your family unit. Whether you are looking to tune up your family’s nutrition or manage your child’s medical condition, you are in the right place.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nourishedlivingllc.com/corporate-nutrition-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/278dd397-1d28-42dd-818a-a432e9f2ccd9/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00198.jpg</image:loc>
      <image:title>Corporate Nutrition Services</image:title>
      <image:caption>Provide your employees with 1:1 nutrition counseling sessions.  These can be either 30 minutes or 1 hour in length.  A popular option is to start with a Lunch-and-Learn followed by 30 minute individual appointments.  These sessions provide additional information and guidelines on a more individualized basis for your employees to work towards healthier lifestyles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/c85bd85d-f49e-4bf7-b05c-d9fccf80e749/Bethany-melissa-douglas-co-michigan-brand-photographer-00777-3.jpg</image:loc>
      <image:title>Corporate Nutrition Services</image:title>
      <image:caption>Looking for a speaker for your next function or gathering?  Group presentations are a fun, effective way to teach your organization about the nutrition topic of your choice.  Whether in person or via Zoom, you can count on a motivating and engaging talk for your audience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/1618320047325-FJHMZHEKKBFGH0IU4K6X/unsplash-image--9CjvlbUGhY.jpg</image:loc>
      <image:title>Corporate Nutrition Services</image:title>
      <image:caption>Group classes are an effective way to engage and motivate your employees. Lunch-and-Learns are 60 minute presentations geared to the nutrition subject of your choice.  The main purpose is to provide education and strategies for disease prevention through nutrition.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nourishedlivingllc.com/working-with-nourished-living</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/794851b1-ad7d-4c25-ad07-11d74052242c/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00741.jpg</image:loc>
      <image:title>Working With Nourished Living - Step One ⫸ Initial Assessment</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6042574bd8414d1418ee9a78/0f39d3bc-fbf5-490b-88dc-74020f2d0ba1/Bethany-nourished-living-llc-melissa-douglas-co-michigan-brand-photographer-00229.jpg</image:loc>
      <image:title>Working With Nourished Living - Step Two ⫸ Follow-Up Visits</image:title>
    </image:image>
  </url>
</urlset>

